#BreakTheCycle

5.2Km - Mr. Motivator - A familiar, friendly face appearing on our television screens for over 30 years, fitness guru Mr Motivator is a tireless campaigner for physical, social and mental health awareness. Keep motivated and follow @realmrmotivator

5.2Km - Jamie Clements - As an expert breathwork coach and mental health ambassador. Jamie is a passionate advocate for better mental health awareness and using breathwork to create positive well-being outcomes. Breath with Jamie @the_breath_space

5.2Km - Alexina is a passionate supporter of mental well-being, regularly sharing her journey and the importance of speaking up about mental health. Join her in breaking the stigma and supporting Beder in their mission to make a difference. Follow Alexina: @alexinagraham

976Km - Adventure duo Travis and his cycling cat Sigrid are taking on the #BreakTheCycle Challenge! After finding solace in cycling during tough times. They are always present to support charities bringing smiles to whoever encounters them. Follow them: @skintension

646Km - Beder Founder, Razzak Mirjan and his family are cycling to make a difference! They took on the London to Brighton Ride as part of the #BreakTheCycle Challenge, raising awareness around mental health and suicide prevention. Together, they’re honoring Beder’s legacy, Razzak’s brother who the charity is named after. Visit their website to support and donate: www.beder.org.uk and give them a follow: @beder_uk

10Km - Artist and mental health advocate Stuart Semple—famed for creating the world’s blackest black and pinkest pink—is taking us to discover his world in and out of the studio, cycling our folding green bike in Bournemouth! Known for his vibrant, socially engaged art, Stuart is channeling his creativity to raise awareness around mental health and suicide prevention. Let’s support him as he pedals for a cause that’s close to his heart. Follow Stuart: @stuartsemple

20Km - Mental health campaigner and LBC voice Natasha Devon is cycling for change! The founder of the Mental Health Media Charter and co-founder of "Where’s Your Head At?", Natasha took on the #BreakTheCycle Challenge in Richmond Park to raise awareness around mental health and suicide prevention. Follow Natasha: @_natashadevon

3474Km - Katy Roberts is pedaling for peace of mind on an epic 3,500-mile coastal adventure around the UK! Motivated by the loss of her dad to suicide, Katy is using her journey to raise awareness for mental health and inspire others to embrace the outdoors. Follow her incredible journey here: @saddletosea

239Km - Kamar (aka Auntie Kay) is taking on the #BreakTheCycle Challenge with her infectious smile! Starting her cycling journey during lockdown, she’s become a true inspiration, encouraging people of color and women to embrace the joys of cycling. Join Auntie Kay as she pedals for mental health and suicide prevention—her passion is truly contagious! Follow her on Instagram @_auntiekay_ and TikTok @_auntiekay